I grew up in Kingston, Ontario where hockey was my ultimate dream. I was extremely fortunate that my talent and hard work earned me a scholarship to the Ivy League where I played hockey for the Brown University Bears. After graduating in 2006, before transitioning into the financial services industry, I spent two and half years playing semi-pro hockey throughout the U.S trying to make the big leagues.

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Shortly after my career in hockey was over and I “hung up the skates”, I was lucky to connect with an old friend who helped get me involved in the fitness industry.  It’s from here where I learned so much about overall health and well being and it’s those things that have been paramount in my success both personally and professionally.

 

What I found is that, like anything in life, you can research more, dig deeper, go further, climb higher, etc but what I have learned is that it’s the littlest things that we can do every day that will actually help get us started.  The prologue, if you will. 

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People do not plan on failing but people do fail to plan.

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I help motivate people by always looking for a solution on how to achieve success or solve a problem and always being positive. Life is not too short but life is extremely valuable.

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Make it a great day!